🎧 🧠 Guided hypnotherapy helping you ride out binge eating urges, sooth the emotions that drive overeating and begin building a healthy relationship with food.
Take Back Control of Your Relationship with Food
Every Monday, you promise yourself,
this week will be different.
You're determined.
You’re motivated.
You’re certain you won't binge eat again.
But by Wednesday, you've already bought the binge food, broken the promises you made to yourself, and you're left wondering how you keep ending up here?
It isn't because you lack willpower.
It isn't because you need another meal plan or stricter rules.
It’s because you don’t have practical tools that teach you how to interrupt the binge and emotional eating cycle at the moment it starts.
This is why I created three powerful hypnotherapy recordings that are designed to help you handle the moments that usually lead to a binge, so you no longer feel trapped in the same cycle every week.
3 hypnotherapy recordings
in your back-pocket
But by Wednesday, you've already bought the binge food, broken the promises you made to yourself, and you're left wondering how you keep ending up here. It isn't because you lack willpower. It isn't because you need another meal plan or stricter rules. What you need are practical tools that teach you how to interrupt the binge and emotional eating cycle at the moment it starts.
Surf the Urge
But by Wednesday, you've already bought the binge food, broken the promises you made to yourself, and you're left wondering how you keep ending up here.
It isn't because you lack willpower.
It isn't because you need another meal plan or stricter rules.
What you need are practical tools that teach you how to interrupt the binge and emotional eating cycle at the moment it starts.
But by Wednesday, you've already bought the binge food, broken the promises you made to yourself, and you're left wondering how you keep ending up here.
It isn't because you lack willpower.
It isn't because you need another meal plan or stricter rules.
What you need are practical tools that teach you how to interrupt the binge and emotional eating cycle at the moment it starts.
Soothe without Food
But by Wednesday, you've already bought the binge food, broken the promises you made to yourself, and you're left wondering how you keep ending up here.
It isn't because you lack willpower.
It isn't because you need another meal plan or stricter rules.
What you need are practical tools that teach you how to interrupt the binge and emotional eating cycle at the moment it starts.
Rehearse a Binge-Free Day
Surf the urge
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Soothe without food
〰️
Rehearse a binge free day
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Surf the urge 〰️ Soothe without food 〰️ Rehearse a binge free day 〰️
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Item description
Common Questions, Answered