The Release Your Thoughts Toolbox is still in the oven! 🥧

RYT is a digital mini course that includes bitesize lessons on how to truly detach from painful thoughts, high quality guided meditations, & PDF therapy handouts.

Whilst she’s still cooking (so she can be perfect for you), you can join the waitlist that will give you 50% off when it’s launched. This offer will be for waitlisters only.

The investment for this product will be £49, but if you join the waitlist, it’ll be yours for only £24.50 (which will be the lowest price it will ever be).

What you can expect from RYT whilst you wait:

🧠 Bitesize lessons teaching you how to separate from unhelpful thoughts so you can respond with clarity instead of reacting from fear, shame, or self-doubt.

🌪 Guided meditations to help you unhook from mental spirals so you can focus, sleep, and stop letting one intrusive thought ruin your whole day.

🎯 Practical tools to ground yourself in the present instead of getting caught up in what-ifs, regrets, or imagined worst-case scenarios.