Forgive yourself for breakup guilt somatic practice with hypnosis

This practice is for you if you’re struggling to forgive yourself for the breakup. Perhaps there were things you said or did that are hanging over you and weighing you down. This practice is about taking compassionate responsibility & accountability balanced with self-forgiveness & letting go of lingering regret & resentment.

🛍️ Upon purchase you will receive a Google Drive link with access to the practice(s) which you can access using the link or download onto your personal device.

⚠️ Due to the nature of this guided practice, this meditation is unsuitable for psychiatric illnesses including (but not limited to) schizophrenia, bipolar disorder, personality disorder and narcolepsy. Furthermore, if you are currently clinically depressed and/or are experiencing suicidal thoughts (active or passive), this meditation is not suitable. Finally, these guided practices is not a substitute for professional therapeutic support or medical interventions.

As this is a digital item, we can’t provide refunds, but we’re here if you have any questions or need support 🫶