Thoughts as Houses™

Thoughts as Houses™ is a technique created by Harriet to help you use imagery to unhook from sticky thoughts.

By downloading this recording you will be taught this game changing technique in a meditative and mindful state to enhance learning.

🛍️Upon purchase you will receive a Google Drive link with access to the practice(s) which you can access using the link or download onto your personal device.

⚠️ Due to the nature of this guided practice, this meditation is unsuitable for psychiatric illnesses including (but not limited to) schizophrenia, bipolar disorder, personality disorder and narcolepsy. Furthermore, if you are currently clinically depressed and/or are experiencing suicidal thoughts (active or passive), this meditation is not suitable. Finally, these guided practices is not a substitute for professional therapeutic support or medical interventions.

As this is a digital item, we can’t provide refunds, but we’re here if you have any questions or need support 🫶